Consider the following self-assessment questions. If you answer “yes” to any of these, it may be worth reaching out:
Am I trading with money I can’t afford to lose?
Do I feel anxious, angry, or hopeless after trading losses?
Am I using trading as an escape from other personal problems?
Have I neglected sleep, meals, or social connections due to trading?
Am I taking bigger risks to recover previous losses?
Have others expressed concern about my trading behaviour?
Do I feel trading is negatively impacting my health or wellbeing?
There is no shame in recognising a change in behaviour. Our team is here to support you.